Find out how much you know about bipolar mania. You'll be surprised by the answers to these 10 questions and learn important facts about the condition.

Did you know Mel Gibson has bipolar? What about Richard Dreyfuss? Here are nine famous people living with bipolar disorder, each telling a story of emotional resilience.

One of the most common symptoms of depression? Fatigue and lack of motivation. Couple this with a remote work position, and it can be a recipe for disaster. Here’s how to get through it.

What is required to support students in college with regard to mental health needs? A college mental health advocate starts with three places to start.

Up to 40 percent of victims of natural disasters develop PTSD. Learn practical ways to manage your stress when nature’s wrath comes, such as establishing a routine and self-care.

A new study suggests that mindfulness techniques can be greatly beneficial to lowering blood sugar and helping women to make strides toward their weight goals.

Waking early and having a consistent morning routine improves our mood, as well as memory, work performance, alertness, and attention. Here are some strategies to design your own.

For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.

We hear the term “psychotic” a lot. But what, exactly, is psychosis? Julie A. Fast highlights the symptoms and signs.

One-third of athletes suffer from depression. Claire Gillespie spotlights 10 famous athletes who have struggled with depression and emerged to the other side.