Mental Health
A comprehensive overview of addiction, anxiety disorders, bipolar disorder, depression, and schizophrenia, including symptoms and diagnosis, finding the right care, and inspiring testimonials from patient experts living with the conditions.
Diet Tips to Help Manage Bipolar Disorder
Is Cognitive Behavioral Therapy Right for You?
More on Mental Health
7 Ways to Get Nature's Health Benefits During Winter
Just because it’s dark at 5 p.m. doesn’t mean you have to hunker down.
Is Stress Stealing Your Hair? Here’s What to Do About It.
Fact: Too much worrying can actually cause strands to fall out—but there are ways to fight back.
7 Things Your Therapist Wants You to Know About Winter and Low Mood
It’s a tough time of year for a lot of folks. Here’s how to get through it when you are bipolar.
Let's Talk About Anxiety
Ready to live with more peace and less worry? Understanding the causes, symptoms, and treatment of anxiety is the first step.
Let's Talk About Treatment-Resistant Depression
Sometimes depression doesn't respond to standard treatments, but that doesn't mean there's no hope. Here's where to find it.
Why Structure Is Everything With Bipolar Disorder
Planning a routine to fill your hours with a steady mix of work and play can help regulate your mood.
Coping With Life’s Uncertainties When You Have Bipolar Disorder
Learning to lower your stress and calm your mood is especially important with this condition. Here’s how.
Reminder: You Are Not Your Diagnosis
Having a name for your condition can help with proper treatment, but it’s not who you are.
