Take a deep breath and count to 10. Your skin will thank you.
There is a growing interest in mindfulness, but what is it, exactly? And does it help with anxiety? We clarify the research on this popular practice.
Is ECT barbaric or life-saving? One woman explains how electroconvulsive therapy saved her life but left her with substantial memory loss.
How can technology aid the treatment of schizophrenia? Tune into what research says about smartphones and other technology helping people with schizophrenia manage their condition.
If you believe in the idea of “oneness,” you’re likely to be happier, according to this new study published by the American Psychological Association. But what does that mean, exactly?
Our "Panic in the Streets" columnist speaks to a doctor who’s been treating patients for years. Here’s what he found out.
The largest review of studies so far has found solid proof that some supplements can give traditional treatments a boost.
Feeling stressed? Just 20 minutes in nature may be just what the doctor ordered, according to a new study.
A new study looks into why and how physical activity can boost your mood so much. Here’s what you should know.
Dealing with cancer can cause your mood to plummet. And when your body is already pumped with cancer drugs, you may want an alternative to popping a pill to get through the anxiety and depression—especially if you’re older.