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Lifestyle

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Are Video Games Bad For Your Health?

What’s hype and what’s truth when it comes to health and video games? Jerry Kennard, Ph.D. examines the science on gaming and offers an accurate assessment.

Pulling a piece from a Jenga tower.

Depression and Anxiety: Feel Like You're Falling Apart?

Read tips on how to keep it together when your world feels like it's crumbling. From self-care to better boundaries, you can build resiliency.

Woman reading a book on the beach.

Are You at Risk for Burnout? Recharge This Summer

Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.

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10 Celebrities Who Have Battled Depression and Made It Through to the Other Side

We rarely hear about success stories of celebrities living with depression. Here are 10 luminaries that serve as inspiration on how to persist through darkness.

Pensive woman on a beach.

Skills for Recovery from Bipolar Disorder

Learn about a variety of skills and strategies for living successfully with bipolar disorder. Find out about how mindfulness, exercise, and diet can keep you well.

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Rules for Bipolar Relationships

A diagnosis of bipolar disorder doesn’t have to mean the end of love or a meaningful relationship. Here are a few rules to apply to make love last.

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Bipolar and Sex: 9 Things You Should Know

Sex and bipolar disorder. Can they exist harmoniously without too much risk? Read these tips to know how to enjoy sex and keep it safe when you’re bipolar.

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What You Need to Know About Bipolar Disorder

Want to truly understand yourself or a loved one with bipolar disorder? Read nine these facts that will change your understanding forever.

Woman comforting her husband.

How to Support Someone With Bipolar Disorder

Find tips and strategies to support a loved one or partner with bipolar. Learn what you can do to encourage recovery and wellness.

Kate Spade at the 2004 CFDA Fashion Awards.

Kate Spade: Success, Depression, and Suicide

Why do so many successful people take their lives? The tragedy of Kate Spade’s death shatters misconceptions about suicide: that it is attached to failure.