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Mental Health

Living With

The Latest

Woman suffering from depression.

Minding Your Skin

The connection between psoriasis and depression is clear. Finding the right treatment can help you heal inside and out.

school lockers

How to Help Your Child With ADHD Rock the School Year

Real talk about how to work with your child’s school to set realistic expectations and offer maximum support for the school year. You got this!

woman with cancer wearing headscarf, drinking tea, standing outside

Reduce Metastatic Breast Cancer Stress

Your body needs treatment, but so do your heart and mind. Here are some ways to regain (and maintain) emotional equilibrium despite the stress.

Julie A. Fast

7 People Who Have Changed How We View Bipolar Disorder

Bipolar is still widely misunderstood. But these seven pioneers have made an impact and helped the public toward a better understanding.

Legs and shoes of four young adults running in forest

6 Ways to Beat Your Psoriasis Stress

It’s not always easy to tell if anxiety is causing your skin flare-up—or if your symptoms are wreaking havoc on your emotions. Learn how to stop the psoriasis stress loop for good.

man running

Why It’s Smart to Stay Active When You Have OCD

Exercise and even gentle yoga can help you better manage symptoms of obsessive-compulsive disorder. And you don’t need to become a gym rat to benefit.

uplifting summer reads book covers

6 Last-Minute Beach Reads That Lift You Up

There's still time: Grab one of these feel-good books and hit the hammock!

People attend a candlelight vigil at a makeshift memorial honoring victims of a mass shooting on August 7, 2019 in El Paso, Texas.

An Open Letter to All the Survivors

You were there. You heard the gunshots. You saw what happened. This is for you.

13 Things Mentally Strong Women Don't Do book cover

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

Bassey Ikpi and her book I’M TELLING THE TRUTH, BUT I’M LYING

When You Have Bipolar II, Some Days Are Fine

Essayist and spoken-word artist Bassey Ikpi shares what it’s like when the fog of mental illness lifts, even for just a little bit.