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10 Top Myths About Anxiety

Get the straight-up truth about what it’s like to live with an anxiety disorder.

By Eddie McNamara

10 Top Myths About Schizophrenia

A woman who’s living with schizophrenia clears up the biggest misconceptions about the disease.

By Rachel Star Withers

10 Top Myths About Depression

Number one: It's not just about being sad. Get the facts on one of the most common mental disorders in the world.

By Kelly Bryant

Restorative Yoga and Yin Yoga for Emotional Release

A book and a friend change the way Mike Veny thinks about how his body releases trauma, helping him to understand that he needs to practice yoga to heal.

By Mike Veny

Girl, Get Out of Your Head

It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.

By Mary Shomon

6 Ways to Beat Your Psoriasis Stress

It’s not always easy to tell if anxiety is causing your skin flare-up—or if your symptoms are wreaking havoc on your emotions. Learn how to stop the psoriasis stress loop for good.

By Sabrina Skiles

7 People Who Have Changed How We View Bipolar Disorder

Bipolar is still widely misunderstood. But these seven pioneers have made an impact and helped the public toward a better understanding.

By Therese Borchard

What Is the Difference Between Unipolar Depression and Bipolar Depression?

Not all depression is the same, and the type of depression you have determines the treatment that works.

By Julie A. Fast

How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

By Mike Veny

How to Manage Time With Depression

Depression is like a bad boss that can interfere with getting things done. Patient advocate Mike Veny shares practical tips to stay motivated and productive when depressed.

By Mike Veny