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Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.
It is possible to overdo healthy eating. A new study pinpoints risk factors for the eating disorder orthorexia.
Don’t let your bipolar disorder run the show. Here are nine essential strategies that will allow you to live your full life despite your mood disorder.
Stress can cause changes in gut bacteria that have similar effects as a high-fat diet, according to this study.
Fruits and vegetables can boost your mood, and yogurt can reverse depression symptoms.
St. John’s wort (Hypericum perforatum) is a yellow flowering weed that has been used to treat various “nervous disorders” for centuries. It is sold in Germany, usually by prescription, as an antidepressant and in the United States as a dietary supple...
A number of studies have found that a poor diet can trigger bipolar mood swings and worsen bipolar outcomes. Learn what to avoid.
While most Americans struggle to lose weight, there are some who are underweight and unable to gain enough weight to stay in the healthy range. While certain individuals may inherently have a high metabolism, others may have an illness or chronic con...