Mental Health TopicsShow More
If your anxiety levels are through the roof, you may want to check your sleep quality.
It’s not always easy to tell if anxiety is causing your skin flare-up—or if your symptoms are wreaking havoc on your emotions. Learn how to stop the psoriasis stress loop for good.
Tough day at the job? Stress relief may be a digital game download away, says new study.
It’s like Girl, Wash Your Face, but applies so easily to women with chronic illness. So, basically, it’s a page-turner, and your new mantra.
Carrying the weight of the world on your shoulders? You could be risking full-blown OCD or anxiety.
One woman shares how she overcame an office bully -- and emerging symptoms of psoriatic arthritis.
Overworked, overwhelmed, overtired? If so, the size of your pupils may show it, according to a study examining the effects of multitasking on mental health.
Strong bonds between siblings can help reduce stress and offset the negative effects of unhealthy, destructive parental relationships, according to a recent study.
Having an artistic outlet can help reduce stress and raise self-esteem for people with MS.
When stress hits, it can be easy to put fitness goals aside for a while. Follow these few simple rules to make sure you don’t get sidetracked.