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Mental Health

Support Systems

The Latest

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It's Ok to Cry: How to Adjust to SPMS

Learning you have secondary progressive multiple sclerosis can take a serious emotional toll. We asked a psychologist to share his best advice for how to get through.

school lockers

How to Help Your Child With ADHD Rock the School Year

Real talk about how to work with your child’s school to set realistic expectations and offer maximum support for the school year. You got this!

depressed woman

Psoriasis: The Mind-Skin Connection

Dermatologists and psychiatrists agree: Psoriasis can significantly mess with your mind. Here, people who have the skin condition share how they've learned to thrive emotionally.

Happy young women talking in group therapy.

Mental Health and Rheumatoid Arthritis

Coping with a chronic illness, like RA, can take an emotional toll. You don’t have to go it alone. Here’s how a mental health professional can help.

depression with chronic illness concept.

IBD: Dealing With Depression

Depression is treatable. Since those with IBD are at higher risk of depression, keeping watch for signs is important.

Angry man with steam coming out of his ears.

Anger is Like an Addiction

Getting mad can make you feel powerful (briefly). But it’s destructive.

Cat and dog sniffing each other.

A Pet's Love is "Furever": Handling Grief When a Pet is Sick or Dies

As a pet owner you really can experience a surprising level of pain in the absence of your pet’s presence after building a lifelong routine.

Support group comforting man.

The Rewards of Mental Health Support Groups

My mental health support group has also sparked better results in sessions with my therapist.