https://www.healthcentral.com/category/mental-health/tag/symptoms

The Latest

Woman sleeping restfully.

9 Tips to Help Sleep With Bipolar

Respect your circadian rhythm is among Julie A. Fast’s tips for improving sleep when you're bipolar. Find out her other practical suggestions to help with sleep.

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Top Resources for Help with Anxiety

Where to go for help with anxiety? Start with this list of nine top resources, including help for veterans, students, and employees.

Woman getting healthy food from the fridge.

Eat Well to Ease Mental Health Symptoms

Researchers found evidence that weight loss and better nutrition can positively affect mental health and ease symptoms of depression and anxiety.

Dark chocolate.

Dark Chocolate for Depression? Science Says Yes

Good news for the chocoholics out there: New research finds that this yummy food may help those with depression symptoms.

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How Well Do You Truly Understand Adult ADHD?

Find out if you know as much about adult ADHD as you think, from treatment options to the number of Americans living with this condition.

Woman making the bed in the morning.

How to Manage Time With Depression

Depression is like a bad boss that can interfere with getting things done. Patient advocate Mike Veny shares practical tips to stay motivated and productive when depressed.

Man speaking on a microphone at a seminar.

How Getting Over the Fear of Public Speaking Helped Me Get Over Other Fears

Patient advocate Mike Veny discusses tips to turn fear and anxiety into courage by sharing stories about how he has overcome his fears.

sad woman looking out window in the rain

What Is the Difference Between Unipolar Depression and Bipolar Depression?

Not all depression is the same, and the type of depression you have determines the treatment that works.

Depression graphic reading " It's so much more than simply feeling sad"

10 Top Myths About Depression

Number one: It's not just about being sad. Get the facts on one of the most common mental disorders in the world.

Schizophrenia graphic reading "Our minds are chaotic, not crazy"

10 Top Myths About Schizophrenia

A woman who’s living with schizophrenia clears up the biggest misconceptions about the disease.