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Mental Health

Technology

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woman's hands holding phone

Technology and Schizophrenia: How Smartphones Aid Self-Management and Treatment

How can technology aid the treatment of schizophrenia? Tune into what research says about smartphones and other technology helping people with schizophrenia manage their condition.

By Stephanie Stephens
Woman's hands scrolling through smart phone

Use Your Cellphone To Help You Recover From Your Breakup

The end of a relationship can be heartbreaking and anxiety-inducing. Here are some apps to help you get over that ex.

By Claire Gillespie
Woman using a virtual reality simulator.

Virtual Reality Can Make You More Compassionate, Study Shows

Individuals who participated in a VR experience saw what it would be like to lose their homes and jobs, and therefore developed longer-lasting compassion toward homeless people.

By Lara DeSanto
Man undergoing virtuality reality therapy.

How Virtual Reality (VR) Can Treat PTSD

VR allows a person to confront reminders of trauma “safely” and deal with those exposures.

By Amy Hendel, P.A.
Elizabeth and her father

Piecing Together My Family’s Mental Health History

After my father’s suicide, I learned an enormous amount about my family—and about myself.

By Elizabeth Millard
Work stress

Using Technology to Combat Workplace Stress

A deep dive into the ways that tech might help reduce some of workplace stress’ worst effects.

By Jerry Kennard, Ph.D.
woman victim of cyberbullying image

Surviving Cyberbullying

Once a cyberbullying attack starts, it can quickly build momentum. The sooner you act, the faster you’ll contain the situation.

By Jerry Kennard, Ph.D.