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Sweet Validation: Burnout Is Now a Bonafide Diagnosis
Whether you’re a freelancer or work a 9-to-5, workplace stress is real. And now your doctor can even diagnose it.
When Work Stress Makes Psoriasis Worse
One woman shares how she overcame an office bully -- and emerging symptoms of psoriatic arthritis.
10 Top Myths About Schizophrenia
A woman who’s living with schizophrenia clears up the biggest misconceptions about the disease.
Not-So-Happy-Hour: Faking Smiles at Work Could Increase Your Risk of Heavy Drinking
If you work in service, the phrase “service with a smile” is likely familiar. But this practice could be hurting you, according to a new study.
Think Listening to Music Will Boost Creativity? Not So Fast
Music and creativity go together like Simon and Garfunkel – or Jay and Bey, depending on your generation. Or… maybe not.
Tips for Working From Home With Depression
One of the most common symptoms of depression? Fatigue and lack of motivation. Couple this with a remote work position, and it can be a recipe for disaster. Here’s how to get through it.
How to Create Your Morning Routine
Waking early and having a consistent morning routine improves our mood, as well as memory, work performance, alertness, and attention. Here are some strategies to design your own.
12 Strategies to Get Things Done When You Have Bipolar
Maintaining work productivity can be challenging with the ups and downs of bipolar disorder. Julie A. Fast offers 12 strategies to work around symptoms.
Are You at Risk for Burnout? Recharge This Summer
Unplug. Take breaks. Stay in the moment. These and other tips by Isaiah Pickens, Ph.D. will help you to recharge your mental health and productivity this summer.
Using Technology to Combat Workplace Stress
A deep dive into the ways that tech might help reduce some of workplace stress’ worst effects.