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5 Ways to Cope With Migraines When You’re Sick

Migraine is bad enough. How to manage the flu or a cold on top of it? From essential oils and herbal teas to detox baths, here’s some practical advice from a woman who gets it.

By Jaime Sanders

7 Comfort Items That Can Help With Migraine or Any Chronic Illness

Who said security blankets were just for kids? Patient expert Jaime Sanders lists some of her favorite security items to help with migraine.

By Jaime Sanders

The 8 Best Holistic Therapies for Migraines

From homeopathic medicine and acupuncture to cognitive behavioral therapy and diet, Mark Canadic offers the eight best holistic therapies for migraine.

By Mark Canadic

Getting Sleep With Migraines

For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.

By Julie Ryan

Former Self: Know This About Living With Migraine

Ever wish you could go back and tell your former self insights you’ve learned along the way? Here’s five wise lessons on living with migraine.

By Sunny Fitzgerald

What I Wish Every Migraine Patient Knew

Jaime, who lives with migraines, pens a heartwarming letter to fellow migraine patients, reminding them of their strength and determination.

By Jaime Sanders

Migraine Pose: Why It's Unfair to Trivialize Migraine

Julie Ryan responds to Instagram’s “migraine pose” started by makeup artist Nam Vo, reminding the media that migraine is a painful condition that needs to be taken seriously.

By Julie Ryan

10 Best Foods for Migraine

Certain foods trigger migraine, while others relieve it. Holistic health practitioner Mark Canadic shares his list of the best foods for migraine.

By Mark Canadic

Tempted to Tough It Out With Migraine? Here's Why You Shouldn't

The hardest lesson learned by Sunny Fitzgerald in living with migraines was simply this: don’t power through them. One reason? You have nothing to prove.

By Sunny Fitzgerald

How to Keep Your Marriage Strong When You Suffer From Migraine

Migraine can be a third person in a marriage. Here are eight tips for dealing with chronic illness in your relationship and fostering intimacy as a couple.

By Jaime Sanders