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A Life of Adventure Despite Hemiplegic Migraine

Sunny Fitzgerald doesn't let her painful hemiplegic migraine attacks keep her from exploring the world and pushing her to new heights.

By Sunny Fitzgerald

Migraine Runs in My Family

For patient advocate Julie Ryan, migraine is a family affair, which has some benefits – a deep empathy for migraine pain for starters.

By Julie Ryan

Is Migraine Different for Men and Women?

Migraine symptoms might be similar between men and women, but women are three times more likely than men to experience migraine. Here's some other facts.

By Julie Ryan

5 Ways to Describe Hemiplegic Migraines

What does a hemiplegic migraine feel like? Holistic health practitioner Mark Canadic offers five accurate descriptions, helpful in communicating symptoms of the condition.

By Mark Canadic

Migraine Self-Care: Prepare for a Trip or Event

Five tips to help prevent migraine from disrupting your events and adventures.

By Sunny Fitzgerald

5 Ways to Cope With Migraines When You’re Sick

Migraine is bad enough. How to manage the flu or a cold on top of it? From essential oils and herbal teas to detox baths, here’s some practical advice from a woman who gets it.

By Jaime Sanders

7 Comfort Items That Can Help With Migraine or Any Chronic Illness

Who said security blankets were just for kids? Patient expert Jaime Sanders lists some of her favorite security items to help with migraine.

By Jaime Sanders

The 8 Best Holistic Therapies for Migraines

From homeopathic medicine and acupuncture to cognitive behavioral therapy and diet, Mark Canadic offers the eight best holistic therapies for migraine.

By Mark Canadic

Getting Sleep With Migraines

For Julie Ryan, compromised sleep worsened her migraines. Mindfulness, CBD oil, and changes in sleep habits got her back on track. Learn more about sleep and migraine.

By Julie Ryan

Former Self: Know This About Living With Migraine

Ever wish you could go back and tell your former self insights you’ve learned along the way? Here’s five wise lessons on living with migraine.

By Sunny Fitzgerald