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The hardest lesson learned by Sunny Fitzgerald in living with migraines was simply this: don’t power through them. One reason? You have nothing to prove.
Living with chronic migraines involves figuring out how to best use your supply of energy – resisting the urge to push yourself beyond your limits. One woman shares her insights on pacing.
You’ve followed doctor’s orders but your Migraine is still killing you. Follow these tips for fast relief from Migraine pain.
A 2017 study found that almost half of individuals with Migraine experienced poor sleep quality.