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Migraine

Managing Flares

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Man explaining his migraine to a doctor.

Tempted to Tough It Out With Migraine? Here's Why You Shouldn't

The hardest lesson learned by Sunny Fitzgerald in living with migraines was simply this: don’t power through them. One reason? You have nothing to prove.

Woman experiencing a migraine at work.

How to Pace Yourself With Chronic Migraines

Living with chronic migraines involves figuring out how to best use your supply of energy – resisting the urge to push yourself beyond your limits. One woman shares her insights on pacing.

Fast Ways to Soothe Migraine Pain

You’ve followed doctor’s orders but your Migraine is still killing you. Follow these tips for fast relief from Migraine pain.

Woman waking up in bed with a migraine.

Specific Ways Migraines Affect Your Sleep

A 2017 study found that almost half of individuals with Migraine experienced poor sleep quality.