In-depth information and trending research on multiple sclerosis, patient perspectives, and expert advice on how to manage MS symptoms.
"I am without a doubt healthier, stronger—both mentally and physically—and probably a better person since I was diagnosed with MS."
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We created this special series of infographics specifically for people living with multiple sclerosis. We've got brain-boosting tips, buying guides, and more. Pin, post, and share away!
This plan was developed specifically for people with secondary progressive MS (our fitness model Verena, included!), and each move can be done while sitting in a chair or wheelchair. No gym required!
Ready to work it?! Adding a few strength-training moves to your daily routine gives you a powerful way to help manage the physical symptoms of multiple sclerosis.
One woman’s take on staying strong, sane, and solvent despite multiple sclerosis.
Secondary Progressive Multiple Sclerosis is what your doctor will say you have. But, really, what does that mean? One writer with SPMS shares what he has learned.
The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.
When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.
Simple, everyday strategies can make a huge difference in how multiple sclerosis affects your brain and cognitive function. We've got 10 you can try today!
The great news about multiple sclerosis treatments? You’ve got options! The potentially stressful news? You’ve got A LOT of options. We break down the basics.
Learn about the many ways you can keep your brain healthy with MS, from diet and exercise to starting medicines once MRI scans show certain changes.
Just when you think you’ve got this MS thing down, you're hit with a secondary progressive multiple sclerosis diagnosis. Learn what it all means; meet people whose lives have been affected (mostly for good) by SPMS; and check out some cool mobility gear.