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Multiple Sclerosis

Alternative Treatment

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Mind-Body Basics for People with MS

Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.

Egg and avocado are biotin-rich foods.

Biotin: What Is It, and How Much Is Optimal?

Biotin can help with diabetes and multiple sclerosis, but it can also interfere with medications for hypothyroidism. Here’s what you need to know.

"No Sugar" written in sugar.

My MS Journey Going Sugar Free

While there is no one diet espoused to combat MS, Lisa Emrich discusses the benefits she experienced when eating a ketogenic diet.

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6 Yoga Poses to Help With MS

Learn about six yoga poses that help ease symptoms of MS and build physical and emotional resilience. Favorites include child’s pose and cat and cow pose.

Man and woman on a rock looking out at a beautiful vista.

5 Ways Your MS Can Benefit From Nature

Nature can't "cure" MS, but it can sure heal a good few aspects of the disease. Here are five ways to access the healing properties of nature for MS.

Doctor in her office.

Tips for Finding the Right MS Doc

Finding the right MS doc requires asking yourself some important questions. Start with these seven and you’ll be on your way to finding a perfect match.

Hands playing piano.

The Benefits of Music for MS

Learn how music can help address physical, emotional, cognitive, and social needs of persons with MS and how music therapy is used in neurology.

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Build Your Very Own MS Resource Library

If you want to stay informed and on top of your multiple sclerosis, consider curating your very own MS library. Start with these suggestions on clinical resources, lifestyle tips, and personal stories.

Medical marijuana leaves and tincture.

A Year With Medical Marijuana for MS

Amy Gurowitz, diagnosed with multiple sclerosis (MS) 30 years ago, talks about using medical marijuana (MMJ) for more than a year to treat her MS symptoms.

Sad woman looking through the window

MS Moment: The Recurring Fear of Change

Handling the ups and downs of multiple sclerosis takes practice, patience, and persistence.