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The Latest

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SPMS: What the Four Letters Mean for You

Secondary Progressive Multiple Sclerosis is what your doctor will say you have. But, really, what does that mean? One writer with SPMS shares what he has learned.

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What's the Best Diet for People With MS?

The short answer: a healthy one! We've got doctor-approved advice can improve your overall health and your quality of life, too.

close up of hands picking up summer roll containing vegetables

10 Healthy Eating Tips for MS

When you eat to beat the inflammation associated with MS, you’ll not only start to feel better day to day but you’ll get some bonus health benefits, too.

woman reading in cafe

10 Totally Doable Ways to Boost Your Brain Health With MS

Simple, everyday strategies can make a huge difference in how multiple sclerosis affects your brain and cognitive function. We've got 10 you can try today!

Saline Drip Hanging On Metal Hook Against Wall In Hospital

The MS Guide to DMTs

The great news about multiple sclerosis treatments? You’ve got options! The potentially stressful news? You’ve got A LOT of options. We break down the basics.

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Mind-Body Basics for People with MS

Learning how to get a handle on stress (so it doesn’t manhandle you!) not only helps you manage multiple sclerosis symptoms, it may help you prevent them too.

A pseudo-colored image of high-resolution gradient-echo MRI scan of a fixed cerebral hemisphere from a person with multiple sclerosis

MS Symptoms: Your Top 6 Questions Answered!

Why don’t my lesions match my symptoms? Are my bladder problems normal? Get the answer to these and more common conundrums about multiple sclerosis.

Men on exercise bikes in a gym.

What You Should Know About MS and Exercise

Should you exercise with MS? Within one generation researchers went from "don't exercise" to "OMG! Do Something!"

MS clinical research study concept.

Why Participating in an MS Research Study Is Important

Attention MS patients: Anyone taking a medication or following a course of therapy has research to thank. Consider giving back to the body of knowledge.

Older couple working with yoga instructor

6 Yoga Poses to Help With MS

Learn about six yoga poses that help ease symptoms of MS and build physical and emotional resilience. Favorites include child’s pose and cat and cow pose.