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What You Should Know About MS and Exercise

Should you exercise with MS? Within one generation researchers went from "don't exercise" to "OMG! Do Something!"

By Trevis Gleason

Why Participating in an MS Research Study Is Important

Attention MS patients: Anyone taking a medication or following a course of therapy has research to thank. Consider giving back to the body of knowledge.

By Trevis Gleason

6 Yoga Poses to Help With MS

Learn about six yoga poses that help ease symptoms of MS and build physical and emotional resilience. Favorites include child’s pose and cat and cow pose.

By Lisa Emrich

8 Tips for Surviving an MRI

Knock, knock, tap, tap, buzz, buzz. No one enjoys an MRI, and yet they are an important part of disease monitoring with MS. Here are eight tips to make them more tolerable.

By Lisa Emrich

The Benefits of Music for MS

Learn how music can help address physical, emotional, cognitive, and social needs of persons with MS and how music therapy is used in neurology.

By Lisa Emrich

Why Is Brain Health and Preservation a Must for MS?

For the nearly 2.3 million people worldwide who are diagnosed with multiple sclerosis (MS), brain health and preservation are vital. Keeping your body and mind active are two ways you can help.

By Stephanie Stephens