https://www.healthcentral.com/category/multiple-sclerosis/tag/how-tos

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Managing Multiple Sclerosis in and Fall and Winter

Tips for handling MS in the cold months, from avoiding slips and falls to wearing proper clothing.

Group of smiling women at a special event.

Living With MS: Survival Tips for Your Big Event

True: There is no getting rid of your MS for a big event. False: It’s impossible to enjoy yourself. Follow these tips to go to your event with confidence and have fun.

Fun in the pool

Stay Safe and Have Fun by the Pool With MS

Don’t let your MS stand in the way of summertime fun by the pool. Use these safety precautions and pool exercises to relax, get stronger, and enjoy the season.

Eyeglasses on open book.

Build Your Very Own MS Resource Library

If you want to stay informed and on top of your multiple sclerosis, consider curating your very own MS library. Start with these suggestions on clinical resources, lifestyle tips, and personal stories.

Luxury bath faucet.

MS Safety Tips for the Shower

If you live with MS, you know that getting clean can come with some risks. Learn tips for avoiding danger in the shower.

Not ready to rise, smacking alarm clock.

Stuck Counting Sheep Instead of Sleeping?

It seems that everyone is on a quest to get a good night’s sleep, but when you have MS, it might be an even harder quest to overcome. We get to the root of the problem, so you can get to sleep faster.