National Fitness Hall of Famer David Lyons shares how he manages his own multiple sclerosis and what drove him to help the MS community maintain mobility and independence.
With MS, resolving to do just a bit better may be a more reliable path toward achieving your goals.
Enjoying a day at the spa involves a few more steps when you have MS. Patient advocate Trevis Gleason offers a useful guide to help you get the most out of your experience.
While there is no “MS diet" that has been proven to be an effective treatment, there is increasing evidence that an anti-inflammatory diet, similar to the Mediterranean diet, may be beneficial in minimizing MS symptoms. Here are foods to include and avoid as part of your healthy diet.
Several medications used for MS are injectable drugs — aka, shots. We’ve been running from shots since we were kids, but they don’t have to hurt as badly as we remember. Here are some simple tips to minimize the pain, while maximizing the treatment.