Living With

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Not Every Resolution Must Be Big to Count in the Long Run

With MS, resolving to do just a bit better may be a more reliable path toward achieving your goals.

By Trevis Gleason

Guilt and Gratitude are Both Part of Life with MS

After years of debilitating symptoms, MS patient advocate Lisa Emrich shares a bit of hopeful news – that MS can get better, and the gifts her condition has given her today.

By Lisa Emrich

10 Things to Consider When Going to the Spa If You Live with MS

Enjoying a day at the spa involves a few more steps when you have MS. Patient advocate Trevis Gleason offers a useful guide to help you get the most out of your experience.

By Trevis Gleason

Best Food Choices for MS

While there is no “MS diet" that has been proven to be an effective treatment, there is increasing evidence that an anti-inflammatory diet, similar to the Mediterranean diet, may be beneficial in minimizing MS symptoms. Here are foods to include and avoid as part of your healthy diet.

By Jacqueline Ho

My MS Journey Going Sugar Free

While there is no one diet espoused to combat MS, Lisa Emrich discusses the benefits she experienced when eating a ketogenic diet.

By Lisa Emrich

Those Pesky Self-Injectable Medications Don’t Have to Hurt (As Bad)

Several medications used for MS are injectable drugs — aka, shots. We’ve been running from shots since we were kids, but they don’t have to hurt as badly as we remember. Here are some simple tips to minimize the pain, while maximizing the treatment.

By Lisa Emrich

When Your Partner Has MS

Multiple sclerosis is a life-altering condition — it's not just going to alter your partner's life, it's going to alter yours, too. However, that doesn't mean it's the end of life and your relationship as you know it. Find ways to be a supportive partner, while keeping your spark alive.

By Lisa Emrich

You Can Actually Help Guide Research for MS

Participating in a research study of any new experimental MS therapy is important, but that’s not the only way to get involved in research. You can also get involved by sharing information about yourself and participating in surveys through programs like iConquerMS™, and more.

By Lisa Emrich

Is It MS, or Something Else?

Multiple sclerosis symptoms vary so much that no two people with MS are bound to have the same symptoms. Additionally, MS symptoms mimic dozens of other conditions, so it is important to consider that these symptoms may not be MS at all. Here’s how to know the difference.

By Lisa Emrich

Top Multiple Sclerosis Articles of 2018

Lisa Emrich features favorite MS articles of 2018 in this comprehensive list.

By Lisa Emrich