Constant daytime drowsiness? You may have narcolepsy. Here are the lifestyle tips, like diet and exercise; medication information; and prevention tips to help you stay alert through the day.
Loading up on foods high in hypocretin — a chemical in the brain responsible for keeping us awake — can help you ward off narcolepsy. Turn to trendy foods like kimchi, yogurt, and kombucha.
This sleep disorder comes with overwhelming drowsiness—but getting active may help improve your symptoms.
Yep, your diet can make a difference in your symptoms. Here’s what to eat to (and what to avoid) when you have narcolepsy.
Solriamfetol was initially developed as an antidepressant, but after patients saw an increase in wakefulness they thought, wait a second, would this help with sleep disorders such as narcolepsy? And they were right.
It makes sense, really — sleep has a big influence on how hungry we feel and the type of food we choose to eat. So, when our sleep is erratic it can mess with our metabolism and urges to binge.
How is it possible for someone to live with narcolepsy for years before being diagnosed? And considering all the symptoms that typically interfere with quality of life, how is it possible for a person not to seek a medical evaluation to identify a cl...
Why is is that people with narcolepsy have trouble staying awake?
It’s important to identify and recognize symptoms that point to a diagnosis of narcolepsy. Do you have these signs?