Find the latest stories, news, and expert advice about obesity, including medical research on symptoms, treatment, and prevention.
Tough time losing weight? Maybe you’re trying to change too many habits at the same time. Try this 12-month approach to make steady progress.
Trigger foods act like a drug during stressful holidays, calming us down and keeping us in control of our feelings, but they also cause harmful side effects.
A new study suggests that mindfulness techniques can be greatly beneficial to lowering blood sugar and helping women to make strides toward their weight goals.
Amy Hendel P.A.,The HealthGal, is a medical/lifestyle reporter, nutrition/fitness expert, Health Coach/brand ambassador.
Stephanie Stephens is a digital journalist, audio/video producer and host, specializing in health and celebrities.