Struggling with excess weight gain during pregnancy? These expert tips can help you stay on track.

According to study published in The BMJ, obesity is associated with higher rates of smoking, as well as higher smoking frequency – the number of cigarettes smoked per day.

If you’ve carried significant excess weight for a period of time, but lose the weight and maintain that weight loss, you may still have an elevated risk for cancer.

Superfoods have been claimed to cure everything from obesity to cancer. Learn how the term evolved and how these foods should fit in with a weight loss diet.

Intermittent fasting, which typically involves fasting for 16 hours every day or fasting for a 24-hour period twice a week, is one of the most popular health and fitness trends, especially among those who are looking to lose weight.