https://www.healthcentral.com/category/obesity/tag/holiday-cooking-recipes
Obesity

Holiday Cooking & Recipes

The Latest

Woman and child lacing pie crust together.

Five Easy Ways to Lighten Up Thanksgiving

Drinking too much alcohol, using too many high-calorie ingredients, and neglecting physical activity can lead to extra pounds over the holidays.

bad sleep

Steps to Lower Your Glycemic Load

Weight gain doesn’t have to be inevitable during the holiday season.