It’s all the rage these days, but how does it benefit your chronic condition? Well, you’d be surprised. With it’s high-fat, low-carb plan, you’re able to lose weight, lower your blood sugar levels, and decrease inflammation in joints and the gut. Sign us up!
Just what every woman wants to hear. But, unfortunately, 38 percent of American women have at least one chronic health condition, compared to 30 percent of men. Find out what it’s costing women — in finances and life.
Genetics and exercise both affect weight gain after menopause. Find out what you can do to prevent obesity as your metabolism slows down with age.
According to a study published in September 2016 in The New England Journal of Medicine, it will likely take five months to lose weight gained during the two-month holiday period, from Halloween to New Year’s Day. The study involved 3,000 subjects fr...