Lifestyle

Find out what chronic disease is costing American women — in finances and life — and what we can do to prevent it.

Still need a good reason to unglue yourself from your work seat? Try this: A new study found that we burn more calories standing than sitting. Read on to learn why.

Your instructor wields some hefty power with the words he or she delivers to motivate you. Find out how instructor’s comments can impact your self-esteem.

Low carb diets are popular for weight loss and diabetes management. Learn how they compare to modern high-carb diets and their long-term health impacts.

It’s all the rage these days, but how does the high-fat, low-carb keto diet benefit your chronic condition? You might be surprised.

Genetics and exercise both affect weight gain after menopause. Find out what you can do to prevent obesity as your metabolism slows down with age.

BPA is found in many plastics, including food packaging, and BPA exposure has been linked to increased obesity risk. Here's what you should know.

Losing weight can be hard when you’re hypothyroid, but you can succeed if you follow these key tips.

Learn how to overcome these five key challenges to weight loss when you have a thyroid condition.

Drinking diet soda daily was linked to increased risk of stroke and dementia in this recent study, but how accurate are the results?