Successful weight management really can happen when you shed your preoccupation with “dieting” and adopt normal, regular eating habits.
Springtime is the perfect time to focus on cleaning and organizing your fridge and pantry. Try these tips to help create order in your kitchen and inspire weight loss.
If you’ve heeded the warnings about eating too much sugar and have turned to diet sodas and artificial sweeteners to satisfy your sweet tooth, beware. Research suggests these products can cause health problems linked to an increased risk for obesity, ...
A 2018 study on sudden cardiac death (SCD) in young people has identified risk factors, such as obesity, that may help improve screening and prevention.