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5 Tips for Journaling With Arthritis

5 Tips to modify and manage hand pain while journaling with arthritis

By Julie Cerrone Croner

8 Exercises for Hand Arthritis

Exercises for hand arthritis may help improve your range of motion or strengthen your muscles. Here are eight to try.

By HealthAfter50

How to Drive Comfortably—and Safely—With Arthritis

Arthritis symptoms like pain, fatigue, reduced range of motion, and loss of muscle strength can make driving a challenge, but modifications can help.

By HealthAfter50

Exercise Is Essential for Severe Knee Osteoarthritis

Regular exercise can reduce knee pain, stiffness, and pain-related disability from knee osteoarthritis, even if joint degeneration is severe.

By Jane Langille

Should You Avoid Certain Foods if You Have Arthritis?

Steering clear of peppers, tomatoes, eggplant, and potatoes won’t help prevent or improve the symptoms of osteoarthritis. Here’s why.

By Berkeley Wellness

6 Water Exercises to Try

Water buoys joints and muscles, so there’s less stress on the body as well as a reduced risk of falling.

By HealthAfter50