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5 Tips for Journaling With Arthritis

Try these tools and techniques to manage psoriatic arthritis hand pain, so you can keep up with your journal every day.

By Julie Cerrone Croner

8 Exercises for Hand Arthritis

Exercises for hand arthritis can help improve your range of motion and strengthen your muscles. Here are 8 to try.

By HealthAfter50

Drive Comfortably—and Safely—With Arthritis

The pain, fatigue, and reduced range of motion from arthritis can make driving a challenge, but these modifications can help.

By HealthAfter50

Exercise Is Essential for Severe Knee Osteoarthritis

Regular exercise can reduce knee pain, stiffness, and pain-related disability from knee osteoarthritis, even if joint degeneration is severe.

By Jane Langille

Should You Avoid Certain Foods if You Have Arthritis?

Steering clear of peppers, tomatoes, eggplant, and potatoes won’t help prevent or improve the symptoms of osteoarthritis. Here’s why.

By Berkeley Wellness

6 Water Exercises to Try

Water buoys joints and muscles, so there’s less stress on the body as well as a reduced risk of falling.

By HealthAfter50