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Pregnant woman eating fruit bowl.

What to Eat When You're Pregnant

What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.

Pregnant woman standing in front of an open refrigerator.

How to Beat Pregnancy Food Cravings

If you're struggling with excess weight gain during pregnancy, try these expert tips to help you beat food cravings.

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New Recommendations for Fish Consumption During Pregnancy

The FDA and EPA published revised guidelines for fish consumption during pregnancy that go into more detail about what fish to avoid and which are better.