The Latest

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Trying to Get Pregnant? Why Iodine Can Help

Iodine is essential for a healthy pregnancy. Find out how much you need and if you're getting enough.

Pregnant woman eating fruit bowl.

What to Eat When You're Pregnant

What should you be including in your diet during pregnancy to get the most nutritional benefits for you and the baby? Get ideas here.

Pregnant woman standing on scale.

Too Much Weight in Early Pregnancy Linked to Early Childhood

Before starting a family, it’s important to talk with your doctor about what a healthy pregnancy weight means for you.

A mother breastfeeding a baby.

Breastfeeding Advice for Obese Mothers

Find out why new mothers with obesity should be encouraged, supported, and educated to exclusively breastfeed for the first six month’s of their baby’s life.

A lot of coffee in gargantuan cup.

How Much Coffee Is Safe to Drink?

Drinking coffee can lead to complications if you have one of these conditions. Learn the ideal amount of coffee you should drink for your health.

preganct woman cooking fish and vegetables image

New Recommendations for Fish Consumption During Pregnancy

The FDA and EPA published revised guidelines for fish consumption during pregnancy that go into more detail about what fish to avoid and which are better.