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Psoriasis

Nutrition

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Side-view of salad with salmon

Special Report: What to Eat When You Have Psoriasis or Psoriatic Arthritis

Get the latest diet and food recommendations from the National Psoriasis Foundation medical advisory board.

Grilled artichoke.

10 Seasonal Foods to Benefit Your Skin and Eczema

Patient expert Ashley Wall compiles a list of 10 foods that benefit skin and eczema in the fall and winter months.

Psoriasis patient advocate John Redfern.

Managing Psoriasis Naturally: An Interview With Patient Advocate John Redfern

Lowering stress, eating the right foods, and getting sunshine are just three ways patient advocate John Redfern keeps his psoriasis at bay. Here’s an interview with the creator of Smart Psoriasis Diet.

 Healthy Mediterranean foods.

Can a Mediterranean Diet Lessen Psoriasis Symptoms?

A study conducted in France and published in JAMA Dermatology suggests that an anti-inflammatory Mediterranean diet may diminish symptoms in people with psoriasis.

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The Best Smoothies for Psoriatic Arthritis

If you live with psoriatic arthritis, you should try these delicious smoothie recipes made with anti-inflammatory ingredients to help you feel your best.

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These Foods Can Make Psoriasis Worse

Don't let bad food choices trigger your psoriasis. Avoid these 9 potentially inflammatory foods to help control your condition.

A hand holding a wooden spoon, stirring food in a skillet on a stove.

Be a Better Cook With Psoriatic Arthritis

A PsA diagnosis doesn't mean you have to give up cooking. Here are helpful tips to make time in the kitchen less stressful on your joints.

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How to Weather the Winter With Psoriatic Arthritis

Symptoms of psoriatic arthritis often worsen in the winter. Here’s how to take care of yourself so you can enjoy the season.

Squash and other fall vegetables.

Fall Superfoods: Butternut Squash Recipes

Not only is it delicious roasted, in fry form, as a soup, and even as brownies, but it’s packed with nutrients.

A bowl of turmeric powder alongside whole turmeric roots.

Fight Psoriasis Inflammation With Turmeric

Turmeric can have amazing anti-inflammatory properties for people with psoriasis and psoriatic arthritis. Read 8 ways to use the spice in your everyday life.