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A former college athlete shares the expert advice she followed to stay in the game, despite her psoriatic arthritis flare ups.
A physical therapist shares his best advice for exercising and staying active with psoriatic arthritis (PsA).
Fatigue, pain, and swelling are common psoriatic arthritis, so begin your exercise plan slowly, rest when you need to, always listen to your body, and vary your plan to get in shape to accommodate how you are feeling.
Here are a number of low-impact, customizable ways to loosen your stiff joints when you have psoriatic arthritis.
Symptoms of psoriatic arthritis often worsen in the winter. Here’s how to take care of yourself so you can enjoy the season.
After pushing herself physically, and paying for it with psoriatic arthritis pain, the author vows to go easy on herself in the new year.