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10 Strategies for Staying Active With Psoriasis and Psoriatic Arthritis

Exercise is important for anyone with a chronic illness. Here’s how to get going.

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Take Control of Psoriatic Arthritis with a Daily Journal

Staying accountable isn’t always easy—but it’s so worth it.

Support by friends.

Psoriatic Disease: Help Others Help You

The people in your life don't always know how to help with your psoriatic disease. These 10 tips can help them understand, so you can get the support you need.

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Building Your Psoriatic Arthritis 'Dream Team'

Credit: iStock There isn’t one standard path to receiving a psoriatic arthritis diagnosis. Perhaps the diagnosis came from your dermatologist who’s been treating your psoriasis for years. Our maybe it came from a rheumatologist referral after having ...

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10 Must Have Items for your PSA Survival Kit

What's in your psoriatic arthritis toolbox? Here are 10 of the most common tools that people use to manage their PsA.

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Poses for PsA: Stiff Hands and Pain

When you have psoriatic arthritis, you may experience hand pain, stiffness, tingling, and swelling. Adding these hand exercises to your daily (or even weekly) routine can tremendously help keep your extremities in working order.

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These Harvest Foods Can Fight Inflammation

If you are what you eat, here’s a list of hearty, anti-inflammatory fall and wintertime foods that satisfy your appetite and can help prevent psoriatic pain.

Woman in physical therapy.

Fight Joint Pain With Physical Therapy

We all know exercise is good for psoriatic arthritis, but when your joints are stiff, it's hard to get moving. Here are 5 reasons physical therapy can help.

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Setting Goals with PsA

Often, the thought of making positive lifestyle changes with psoriatic arthritis seems like just something else to exhaust you. But making even little changes can be very positive and give you the boost you need to push ahead. Here are some small ste...

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6 Ways to Manage Psoriatic Arthritis Pain

From symptom-reducing medications to stress relief exercises, here’s a list of methods to alleviate psoriatic arthritis pain.