https://www.healthcentral.com/category/psoriatic-arthritis/tag/self-care

The Latest

Happy woman, happy with herself, happy with life.

9 Mantras for Psoriatic Arthritis

Find inspiration for living daily with psoriatic arthritis by reading these mantras by patient expert Diane Talbert

Julie Cerrone Croner with psoriatic arthritis patient advocate Lori-Ann Holbrook.

Psoriatic Disease Patient Advocate Lori-Ann Holbrook Up Close and Personal

Get to know psoriatic disease patient advocate Lori-Ann Holbrook and find out why she started her blog and how she practices self-care.

Contemplative woman.

9 Lessons Learned From Living With Psoriatic Arthritis

After living with psoriatic arthritis for 25 years, patient advocate Diane Talbert shares nine insightful lessons on managing her condition, from asking for help to finding the right doctor.

Woman lying in bed grimacing in pain.

Sleeping Well With Psoriatic Arthritis

Joint pain and itchiness can disrupt healthy sleep. But some simple, proactive steps can help.

Tired, sweaty couple pouring water on their heads after exercise.

9 Ways to End Psoriatic Arthritis Fatigue

You don't have suffer fatigue from psoriatic arthritis. Try these nine practical tips to keep your energy up, and your mind and body healthy.

Woman walking up outdoor stairs.

7 Tips for Managing Weight Gain With Psoriatic Arthritis

Managing weight gain is especially challenging when living with psoriatic arthritis. Here are seven practical tips, including recognizing triggers, trying low-impact exercises, and getting support.

Woman holding her wrist in pain.

9 Ways to Prepare for a Psoriatic Arthritis Flare-Up

It’s more difficult to manage a psoriatic arthritis flare-up after it’s happened. Be proactive and follow these steps to prepare beforehand.

Woman doing yoga on the beach at sunrise.

Self-Care Tips for Psoriatic Arthritis

With psoriatic arthritis, it is critical to fasten your own oxygen mask before helping others. Here are nine practical tips for practicing self-care.

10 Tips for Flying with Psoriatic Arthritis

Wondering how to stay comfortable and avoid PsA flare-ups when you are 30,000 feet in the air? Here are some practical tips to use when traveling.

Doctor and patient consult in an exam room.

Do You Get Along With Your Rheumatologist?

If you live with psoriatic arthritis, develop the best possible relationship with your rheumatologist by following these 10 recommendations.