https://www.healthcentral.com/category/psoriatic-arthritis/tag/self-care

The Latest

hand holding paper airplane in front of airplane window

10 Tips for Flying with Psoriatic Arthritis

Wondering how to stay comfortable and avoid PsA flare-ups when you're 30,000 feet in the air? These practical tips can help you stay comfortable and flare-free when you fly.

Woman on a beach

9 Self-Care Tips for Psoriatic Arthritis

Make self-care for psoriatic arthritis your first priority with these nine practical tips for staying prepared and reducing stress.

close up of woman's knees sticking out of water

9 Ways to Prepare for a PsA Flare

Follow these 9 suggestions to stop psoriatic flare-ups early by being proactive about reducing stress and inflammation.

Happy woman, happy with herself, happy with life.

9 Mantras for Psoriatic Arthritis

Find inspiration for living daily with psoriatic arthritis by reading these mantras by patient expert Diane Talbert

Julie Cerrone Croner with psoriatic arthritis patient advocate Lori-Ann Holbrook.

Psoriatic Disease Patient Advocate Lori-Ann Holbrook Up Close and Personal

Get to know psoriatic disease patient advocate Lori-Ann Holbrook and find out why she started her blog and how she practices self-care.

Contemplative woman.

9 Lessons Learned From Living With Psoriatic Arthritis

After living with psoriatic arthritis for 25 years, patient advocate Diane Talbert shares nine insightful lessons on managing her condition, from asking for help to finding the right doctor.

Woman lying in bed grimacing in pain.

Sleeping Well With Psoriatic Arthritis

Joint pain and itchiness can disrupt healthy sleep. But some simple, proactive steps can help.

Tired, sweaty couple pouring water on their heads after exercise.

9 Ways to End Psoriatic Arthritis Fatigue

You don't have suffer fatigue from psoriatic arthritis. Try these nine practical tips to keep your energy up, and your mind and body healthy.

Woman walking up outdoor stairs.

7 Tips for Psoriatic Arthritis Weight Gain

Follow this practical recommendations to stay fit and manage weight gain when living with psoriatic arthritis.

Doctor and patient consult in an exam room.

Do You Get Along With Your Rheumatologist?

If you live with psoriatic arthritis, develop the best possible relationship with your rheumatologist by following these 10 recommendations.