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The Latest

Middle age woman stretching in an outdoor exercise class.

Catching Your Breath With Lung Cancer

A common side effect of lung cancer is shortness of breath, which can be uncomfortable and even frightening. Here are some ways to manage the challenge.

Box of fresh apples.

An Apple a Day May Keep COPD Away

Research shows that loading up on antioxidants such as apples, tomatoes, and Vitamin C can repair lung damage caused by smoking, and slow decline for those with COPD.

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Enjoying Winter Fun, Even With Asthma

Frigid and dry winter air, plus cold and flu season, make winter fun challenging, but not impossible. Learn ways you can prevent asthma symptoms during winter.

Running on treadmill at gym

Working Out with Non-Small Cell Lung Cancer

Non-small cell lung cancer patients who exercise can improve their breathing, strength, and range of motion while reducing side effects, fatigue, and anxiety.

Woman with the flu taking her temperature while blowing her nose.

Your Flu Questions Answered

Can you get the flu after you’ve already had the flu? Is it too late to get your shot? We’ve tapped experts to answer these questions — and more.

Cherries, berries, and tea.

Cold and Flu Fighting Foods and Supplements

Nutritionist Jonny Bowden explains the best foods and supplements to help strengthen your immune system against cold, flu, and other common illnesses.

Girl playing in autumn leaves with her dog, face covered with scarf.

4 Ways to Prevent Fall Asthma Flares

If you have asthma, you know that flare-ups spike in the fall. But you can get through these trigger months. Here are four strategies to try.

Woman swimming in an indoor pool.

5 Tips for Staying on Top of Asthma

Here are five of my favorite tips for dealing with asthma so that you’ll have a healthier year ahead.

Young black woman smoking cigarette on terrace.

Why Menthol Cigarettes Are More Dangerous

Many smokers believe that menthol cigarettes are safer. But research suggests that their health risks are even greater than regular cigarettes.

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10 Ways You Can Better Deal With Your Child’s Asthma

When your child has asthma, like mine do, there are always a million things it feels like you have to know to keep them safe. Here are my best tips.