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The Latest

"Restless leg syndrome" holographic text in doctors hands.

How Much Do You Know About Restless Legs Syndrome?

Spoiler alert — did you know that RLS is not a sleep disorder? It's actually a neurological disorder. Mind blowing, right?

Woman with restless leg syndrome.

10 Surprising Facts About RLS

Restless legs syndrome doesn't only occur during sleep, and it affects more than your legs. Learn 10 surprising facts about this condition.

Not ready to rise, smacking alarm clock.

Stuck Counting Sheep Instead of Sleeping?

It seems that everyone is on a quest to get a good night’s sleep, but when you have MS, it might be an even harder quest to overcome. We get to the root of the problem, so you can get to sleep faster.

Pregnant woman sleeping while cuddling a body pillow.

Restless Legs Syndrome, Pregnancy, and Sleep

If you are pregnant, or planning to become pregnant, you are more likely to experience RLS.

Woman holding her leg in bed.

RLS, Fibromyalgia and Myofascial Pain

Do you experience a creepy, crawly, pulling sensation and the overwhelming urge to move your legs in an effort to make it stop? You could be suffering from RLS.

Dealing with Anxiety Symptoms: Insomnia

Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can either cause or increase symptoms of anxiety. For others, the constant worrying can keep them up at night, creating both increased anxiety and other hea...