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Woman with restless leg syndrome.

10 Surprising Facts About RLS

Restless legs syndrome doesn't only occur during sleep, and it affects more than your legs. Learn 10 surprising facts about this condition.

Pregnant woman sleeping while cuddling a body pillow.

Restless Legs Syndrome, Pregnancy, and Sleep

If you are pregnant, or planning to become pregnant, you are more likely to experience RLS.

Woman holding her leg in bed.

RLS, Fibromyalgia and Myofascial Pain

Do you experience a creepy, crawly, pulling sensation and the overwhelming urge to move your legs in an effort to make it stop? You could be suffering from RLS.

bad sleep

Dealing with Anxiety Symptoms: Insomnia

Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can either cause or increase symptoms of anxiety. For others, the constant worrying can keep them up at night, creating both increased anxiety and other hea...