Restless Legs Syndrome Topics

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10 Myths About Living With Restless Legs Syndrome

People think they know, but they have no idea. RLS doesn’t occur while you sleep, and it doesn’t cause your limbs to move involuntarily. Let’s set the record straight.

By Martin Reed

Stuck Counting Sheep Instead of Sleeping?

It seems that everyone is on a quest to get a good night’s sleep, but when you have MS, it might be an even harder quest to overcome. We get to the root of the problem, so you can get to sleep faster.

By Martin Reed

What to Do If You Think You Have Restless Legs Syndrome

Seven steps to ridding your life of RLS — starting with speaking up and talking to your doctor, and cutting back on coffee and alcohol.

By Martin Reed

QUIZ: Do You Know How to Cope with Restless Legs Syndrome?

Do you know the best ways to travel, what vitamins to take, the exercises to turn to, and more to cope with RLS? When restless legs syndrome strikes, know how to fight back.

By Martin Reed

Dealing with Anxiety Symptoms: Insomnia

Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can either cause or increase symptoms of anxiety. For others, the constant worrying can keep them up at night, creating both increased anxiety and other hea...

By Eileen Bailey