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"Restless leg syndrome" holographic text in doctors hands.

How Much Do You Know About Restless Legs Syndrome?

Spoiler alert — did you know that RLS is not a sleep disorder? It's actually a neurological disorder. Mind blowing, right?

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What to Do If You Think You Have Restless Legs Syndrome

Seven steps to ridding your life of RLS — starting with speaking up and talking to your doctor, and cutting back on coffee and alcohol.