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How to Treat Insomnia When You Live with an Alcohol Use Disorder

Half of all patients report disturbed sleep during alcohol withdrawal. Here are some treatment options that may help.

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How to Deal With Restless Legs Syndrome

The condition often runs in families and has been linked to other problems. Here’s how to find relief.

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What to Do If You Think You Have Restless Legs Syndrome

Seven steps to ridding your life of RLS — starting with speaking up and talking to your doctor, and cutting back on coffee and alcohol.