Restless Legs Syndrome

Can’t Sleep? It Might Be Your Mind

Those with comorbid insomnia may have similar negative thoughts, attitudes, and beliefs about sleep as those with primary insomnia.

Restless Legs Syndrome Topics

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Stuck Counting Sheep Instead of Sleeping?

It seems that everyone is on a quest to get a good night’s sleep, but when you have MS, it might be an even harder quest to overcome. We get to the root of the problem, so you can get to sleep faster.

By Martin Reed

Lifestyle Factors Linked to Restless Legs Syndrome

Striving for a healthy weight appears to be the best option to reduce the risk of developing RLS.

By Martin Reed

Restless Legs Syndrome, Pregnancy, and Sleep

If you are pregnant, or planning to become pregnant, you are more likely to experience RLS.

By Martin Reed

How to Treat Insomnia When You Live with an Alcohol Use Disorder

Half of all patients report disturbed sleep during alcohol withdrawal. Here are some treatment options that may help.

By Martin Reed

How to Deal With Restless Legs Syndrome

The condition often runs in families and has been linked to other problems. Here’s how to find relief.

By HealthAfter50