It's easy to get caught up in the pain and fear of the unknown when you're living with rheumatoid arthritis. Practicing gratitude can improve your mental game by allowing you to see a world outside of RA. Here's how to do it!

Studies show people with rheumatoid arthritis are more likely to have hearing loss. If you think you might be affected by this symptom, here are tips for how to seek diagnosis, treatment, and lifestyle changes to optimize your hearing.

Have you ever wondered what it would be like to live with RA in another country? Do they have better treatments? And what about health insurance? We talk to an artist who lives in Germany about whether life with RA is better — or worse — across the world.

Life with rheumatoid arthritis is all over the map. One day, your knees are screaming in pain, the next, it’s your hands and shoulders. Here are some tools to track your symptoms so you can report them to your doctor.

If you’re lucky enough to reach a point when your RA meds are working wonderfully, and you’re not seeing any side effects of the chronic condition, you can either live with arms wide open, or in constant fear of its return. Your choice.

Contrary to popular belief and concerns, massage isn’t likely going to make your RA pain worse — it’s actually known to decrease pain, as well as improve grip strength, range of motion, and general joint function. Plus, there’s that whole stress-relief and relaxation benefit.

Got a handful of frozen berries and some spinach that’s about to go bad? Then you’ve got breakfast! Try this rheumatoid-arthritis friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.

Life with a chronic illness comes with pain. If your pain makes it difficult to sleep at night, you're not alone. There’s a name for it: 'painsomnia.'

Did you know that staying in bed for an RA flare isn’t always best? Experts recommend alternating periods of rest with movement to keep joints from getting stiff. These 10 tips can help you during your next RA flare.

Warming up with a bowl of chili or crunching on a sweet apple can actually benefit your rheumatoid arthritis. We detail which fall foods can help or harm your RA.