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Home Remedies for RA Hand Pain and Stiffness

Pain and swelling in your hands can be par for the course with rheumatoid arthritis. These simple at-home remedies can make all the difference.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

The Best Workouts With Rheumatoid Arthritis

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

By Carmen Roberts, M.S., R.D., L.D.N.

Can Gluten-Free Diets Help Control RA?

Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.

By Lene Andersen, MSW

Foods for RA: An Anti-Inflammatory Meal Plan

There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.

By Amy Hendel, P.A.

Change Your Diet, Change Your Life With RA

If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.

By Cathy Kramer

Is Keto Right For Your Chronic Illness?

It’s all the rage these days, but how does the high-fat, low-carb keto diet benefit your chronic condition? You might be surprised.

By Carmen Roberts, M.S., R.D., L.D.N.

Drunken Raisins to Treat Rheumatoid Arthritis

Do raisins soaked in gin actually reduce RA pain? The jury is still out on the science, but some people swear by this home remedy.

By Lene Andersen, MSW

Yoga for RA? Yes, Way

If you thought yoga was out of the question with rheumatoid arthritis, read this interview with a yoga instructor who has RA.

By Emil DeAndreis

A Delicious Home Remedy For Your RA

Can you reduce rheumatoid arthritis pain and inflammation by eating tart cherries or drinking tart cherry juice? The evidence says yes!

By Lene Andersen, MSW

Choosing The Right RA Treatment For You

If you feel overwhelmed by all the rheumatoid arthritis treatment options available, these tips can help you find the ones that work best for you.

By Marianna Paulson, B.Ed., B.P.E.-O.R.