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HealthCentral Tries It: Pilates With Rheumatoid Arthritis

When you combine the balancing aspect of yoga (but even more gentle) with the core focus of Pilates — and you throw in the bonus of relaxation — you have yourself a pretty beneficial workout for RA.

By Emil DeAndreis

Walk With Me, Heal With Me

It may seem so simple and basic, but going on a morning, afternoon, or evening walk can make such a difference in your RA — physically, mentally, and spiritually.

By Cathy Kramer

HealthCentral Tries It: Kickboxing With RA

One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with RA.

By Emil DeAndreis

Confronting RA by Getting Back on The Bike

The story of Randy Headrick and how a motorcross accident kickstarted his journey to living with RA.

By Pamela Kaufman