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Young man meditating in bedroom

5 Meditation Tips for Beginners

These meditation tips will help you stick with your practice and cope with your rheumatoid arthritis symptoms, too.

Kathleen Turner as Jane Blue smiles in a scene for the MGM movie "Undercover Blues" circa 1993.

17 Celebrities Who Have RA

Millions of people live with rheumatoid arthritis. Some of them happen to be famous. You may be surprised who’s on the list.

Young woman with insomnia

Getting Better Sleep When You Have RA

Are you a reluctant member of the RA Insomnia Club? Here’s how to revoke that membership, pronto, and finally get some solid shuteye.

Woman applying makeup with towel wrapped around her head

Getting Ready With RA: 8 Easy Beauty and Style Tips

These hair and makeup tricks can help reduce your risk of a rheumatoid-arthritis flare.

Woman stretching in bed.

These Hacks Promise a Better Day With Arthritis

People with arthritis share tips for battling morning stiffness and pain.

Caleigh Sarah Haber showing pride for Cystic Fibrosis Month.

If You Have a Chronic Illness, Follow These 12 People on Instagram

Influencers talk straight about what it’s like to have chronic pain and live your best life.

Commercial cannabis plant growing in warehouse

What Every Arthritis Patient Needs to Know About Cannabis

For people with arthritis pain, medical marijuana can bring relief without the side effects caused by traditional treatments. But it’s still not legal everywhere—yet.

Shopping for a comfortable bra.

When a Bra is Necessary — But Painful — Try These Tips

You could ditch it all-together, but on days when you need a supportive bra, here are some ways to make wearing a bra work with your rheumatoid arthritis.

Women stretching in exercise class.

5 Best Exercises for Joint Pain

Joint pain can get in the way of people with rheumatologic conditions being able to move around and live normally. The simple exercises described by physical therapists here can be the key to getting relief – and back in the game.

Bachelor party.

A Bachelor Party Without the Hangover

Your rheumatoid arthritis means planning ahead to avoid flares from too much of a good thing. Here’s how to eat, drink, and be merry at your next dudes’ weekend.