Latest

Smug, white, male doctor.

It's Your Rheumatoid Arthritis, Not Your Doctor's

You are the expert on how you feel. Help your doctor find the best treatment options for your RA by speaking up for yourself in the exam room.

Rheumatologist explaining something to a patient.

A Good Doctor is Hard to Find

Finding a good rheumatologist is like dating: You may have to try a few before finding 'the one.'

A circle of hands linked in support.

Is Pain a Requirement for Getting RA Support?

Do you feel sheepish about sharing your happy moments with your peers in the RA community? Our RA stories may be different, but we share one thing in common: We all need support.

Empowered woman with outstretched arms by a lake.

How to Be Your Own Best Advocate With RA

It takes practice but knowing how to advocate for yourself will help you feel confident and safe in the treatments you receive.

Woman exercising at gym.

RA Workout Tips That Won’t Start a Flare

You know you should exercise to help your RA, but how do you start a program without killing your joints? It’s possible. Here’s how.

Neck stiffness.

Good Morning, Stiff Joints! Let’s Have a Better Day

A good night’s sleep is great for your RA, but that long period of inactivity can mean waking with stiff, sluggish-to-move joints. Try these tricks for easing morning stiffness, giving you a jump start to your day.

Man listening to music through headphones.

Music Can Make Life With RA Sound Better

Turning on music you love can provide an inspiring soundtrack for exercise, self-expression, and an all-around richer life with rheumatoid arthritis.

Medical professionals having a discussion.

How to Get a Great RA Care Team

You can't go it alone, so it helps to have a team of health experts, from doctors to physical therapists, helping keep you afloat with rheumatoid arthritis.

Woman tracking her RA symptoms on her smartphone.

There's an App for That — Including Your RA

Life with rheumatoid arthritis is all over the map. Try these tools and apps to track your symptoms, so you can report them to your doctor.

Butternut Squash Stuffing,

A Warming Side Dish That Won’t Mess With Your RA

When it comes to special-occasion food, there are dishes so good, and so easy to make, they quickly make their way into your regular recipe rotation — like this one!