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Neck stiffness.

Good Morning, Stiff Joints! Let’s Have a Better Day

A good night’s sleep is great for your RA, but that long period of inactivity can mean waking with stiff, sluggish-to-move joints. Try these tricks for easing morning stiffness, giving you a jump start to your day.

Woman meditating in a field

Cope with Chronic Illness Through Meditation

Find out how meditation can help you reduce stress, pain, and depression to live a better life with chronic illness.