Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.
Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.
This soul-warming casserole replaces inflammation-triggering pasta with rheumatoid arthritis-friendly spaghetti squash.
Smart meal prep can make cooking easier, but what if you have rheumatoid arthritis? These tips will take stress — and joint pain — off the menu.
Ever feel like your rheumatoid arthritis symptoms get worse after eating certain foods? Find out which foods can help and those you should nix from your diet.
Hunting for RA-friendly recipies? These healthy-but-tasty meals just might be your new go-tos.
Warming up with a bowl of chili or crunching on a sweet apple can actually benefit your rheumatoid arthritis. Check out this fall food guide for people with RA.
This delicious dish omits ingredients like gluten and processed sugars, so it's perfect for people with rheumatoid arthritis or other inflammatory conditions.
Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.
There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.