https://www.healthcentral.com/category/rheumatoid-arthritis/tag/nutrition

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Glass of creamy iced coffee.

Worried About Rheumatoid Arthritis? Drink This, Not That

Not sure which drinks could be increasing your risk of RA? Or, if you already have RA, worried about triggering a flare with your cup of coffee? Here’s what you should know.

Boy giving his Mom a drink of milk.

Should You Lay Off the Cheese and Yogurt — Or Load Up?

Conflicting research says that for some inflammatory conditions, dairy is harmful, while for others, it’s actually helpful. Find out if your condition is one that should be loading up on cheese, or ridding dairy altogether.

A healthy fruit bowl for breakfast.

A Tropical, RA-Friendly Breakfast in a Bowl

Try this rheumatoid arthritis-friendly, anti-inflammatory breakfast bowl that’s packed with protein and fresh produce.

Spaghetti squash.

Dinner With RA? Spaghetti Squash Pesto Bake

This soul-warming casserole replaces inflammation-triggering pasta with rheumatoid arthritis-friendly spaghetti squash.

Meals prepared in advance make life with RA easier.

Meal Prep in a Snap With Rheumatoid Arthritis

Smart meal prep can make cooking easier, but what if you have rheumatoid arthritis? These tips will take stress — and joint pain — off the menu.

Salmon with vegetables and whole wheat bread.

Live With RA? Eat This, Not That

Ever feel like your rheumatoid arthritis symptoms get worse after eating certain foods? Find out which foods can help and those you should nix from your diet.

Recipe box and new recipe cards.

Rheumatoid Arthritis Recipe Rescue

Hunting for RA-friendly recipies? These healthy-but-tasty meals just might be your new go-tos.

Basket in garden containing fall harvest vegetables.

Fall Flavors That Can Help Your RA

Warming up with a bowl of chili or crunching on a sweet apple can actually benefit your rheumatoid arthritis. Check out this fall food guide for people with RA.

Thai Pineapple Fried Rice

RA-Friendly Hawaiian Sriracha Fried Rice

This delicious dish omits ingredients like gluten and processed sugars, so it's perfect for people with rheumatoid arthritis or other inflammatory conditions.

Gluten free written in cauliflower flour.

Can Gluten-Free Diets Help Control RA?

Some people with rheumatoid arthritis say eating gluten-free helps control their symptoms. Here's how to decide if you should go gluten free.