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Change Your Diet, Change Your Life With RA

If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.

By Cathy Kramer

Is Keto Right For Your Chronic Illness?

It’s all the rage these days, but how does the high-fat, low-carb keto diet benefit your chronic condition? You might be surprised.

By Carmen Roberts, M.S., R.D., L.D.N.

Drunken Raisins to Treat Rheumatoid Arthritis

Do raisins soaked in gin actually reduce RA pain? The jury is still out on the science, but some people swear by this home remedy.

By Lene Andersen, MSW

A Delicious Home Remedy For Your RA

Can you reduce rheumatoid arthritis pain and inflammation by eating tart cherries or drinking tart cherry juice? The evidence says yes!

By Lene Andersen, MSW

RA-Friendly Espinacas con Garbanzos

You don’t have to travel to Spain to try this delicious Mediterranean dish, which can help with rheumatoid arthritis thanks to anti-inflammatory ingredients.

By Emil DeAndreis

Try These RA-Friendly Sweet Potatoes

If rheumatoid arthritis makes it hard to enjoy your favorite holiday side dishes, this anti-inflammatory sweet potato recipe may become your new tradition.

By Emil DeAndreis

Diet Challenges With Rheumatoid Arthritis

Rheumatoid arthritis can mess with your appetite, and your medications can make you gain weight. Follow these tips to improve your relationship with food.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

Good Sources of Vitamin D for RA

If you have rheumatoid arthritis, make sure you're getting enough vitamin D through sunshine, supplements, and your diet.

By Cathy Kramer

Should You Do the Whole30 Diet for Your RA?

Our rheumatoid arthritis writer went on the Whole30 diet to see how it affected his condition. Learn what happened. Hint: it helped.

By Emil DeAndreis

RA-Friendly Foods and Diets to Try

There's no one-size-fits-all diet for rheumatoid arthritis, but these are some of the most common foods and diet plans you might want to try.

By Lene Andersen, MSW