https://www.healthcentral.com/category/rheumatoid-arthritis/tag/nutrition

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Mediterranean diet.

Foods for RA: An Anti-Inflammatory Meal Plan

There’s no specific RA diet, but these anti-inflammatory food and drink choices can help you fight inflammation every day of the week.

Healthy woman holding an apple.

Change Your Diet, Change Your Life With RA

If you’re looking for ways to reduce inflammation from rheumatoid arthritis, a diet change may help you take control. Here's how to get started.

The word "KETO" spelled out with ketogenic diet foods.

Is Keto Right For Your Chronic Illness?

It’s all the rage these days, but how does the high-fat, low-carb keto diet benefit your chronic condition? You might be surprised.

Bowl of raisins

Drunken Raisins to Treat Rheumatoid Arthritis

Do raisins soaked in gin actually reduce RA pain? The jury is still out on the science, but some people swear by this home remedy.

Fresh cherries and cherry juice.

A Delicious Home Remedy For Your RA

Can you reduce rheumatoid arthritis pain and inflammation by eating tart cherries or drinking tart cherry juice? The evidence says yes!

Spanish espinacas con garbanzos, spinach with chickpeas.

RA-Friendly Espinacas con Garbanzos

You don’t have to travel to Spain to try this delicious Mediterranean dish, which can help with rheumatoid arthritis thanks to anti-inflammatory ingredients.

Oven roasted sweet potatoes.

Try These RA-Friendly Sweet Potatoes

If rheumatoid arthritis makes it hard to enjoy your favorite holiday side dishes, this anti-inflammatory sweet potato recipe may become your new tradition.

Group of people serving a big meal.

Diet Challenges With Rheumatoid Arthritis

Rheumatoid arthritis can mess with your appetite, and your medications can make you gain weight. Follow these tips to improve your relationship with food.

Notepad with vitamin d and pills on the table.

Good Sources of Vitamin D for RA

If you have rheumatoid arthritis, make sure you're getting enough vitamin D through sunshine, supplements, and your diet.

Preparing a salad.

Should You Do the Whole30 Diet for Your RA?

Our rheumatoid arthritis writer went on the Whole30 diet to see how it affected his condition. Learn what happened. Hint: it helped.