Recipe/Cooking

Latest

What's for Dinner? Spaghetti Squash Pesto Bake

This soul-warming casserole is just what you need on a cold night. Bonus: It replaces regular spaghetti, which may trigger inflammation, with antioxident-rich spaghetti squash, so it's RA-friendly!

By Emil DeAndreis

Meal Prep in a Snap With RA

Smart meal prep can make a hectic week of cooking easier, but what if you have RA? These tips will take stress — and joint pain — off the menu.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

Your Rheumatoid Arthritis Reading List

Figuring out how to live well with rheumatoid arthritis can feel isolating. These 12 authors have been in your shoes and their books are incredibly helpful.

By Lene Andersen, MSW

RA Recipe Rescue

Hunting for RA-friendly fare? These healthy-but-tasty recipes just might be your new go-tos.

By Carmen Roberts, M.S., R.D., L.D.N.

Cooking With RA: Enlist Your Family's Help

When you have RA, hearing "What's for dinner?" can be a daunting question — but it doesn't have to be. Make cooking as a family an "all hands on deck" event.

By Cathy Kramer

Hawaiian Sriracha Fried Rice: Gluten-free and Inflammatory Fighting

This delicious dish omits ingredients like gluten and processed sugars, which are suspected to aggravate inflammatory issues. It also has known anti-inflammatories such as ginger and garlic, and it satisfies your sweet and salty cravings. So that’s like a win-win-win-win?

By Emil DeAndreis

Meet Your New Favorite Side Dish: RA-Friendly Sweet Potatoes

This sweet potato recipe incorporates many ingredients known to help alleviate inflammation in people with RA, such as ginger, turmeric, and parsley. Oh, and it’s delicious, so it’s a win-win.

By Emil DeAndreis

Hot Drinks That Heal

These hot drinks will not only warm you up, but will help prevent and treat chronic conditions.

By Carmen Roberts, M.S., R.D., L.D.N.

Remake of Traditional Holiday Recipes

If you have a chronic condition, sticking to foods that are good for you can be challenging, but we have you covered.

By Carmen Roberts, M.S., R.D., L.D.N.

Cooking Gifts for Someone With a Chronic Illness

These gifts are perfect for someone who likes to cook, but lacks the tools to help them out.

By Amy Hendel, P.A.