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Young man meditating in bedroom

5 Meditation Tips for Beginners

These meditation tips will help you stick with your practice and cope with your rheumatoid arthritis symptoms, too.

Happy woman walking in the woods listening to music.

That RA Body is Rockin'

Having a positive body image with RA is tricky when you don't feel great about the way your joints look and feel. But it *is* possible to love your body. You just need to embrace a different view of what you see in the mirror.

Man listening to music through headphones.

Music Can Make Life With RA Sound Better

Turning on music you love can provide an inspiring soundtrack for exercise, self-expression, and an all-around richer life with rheumatoid arthritis.

Chocolate truffles.

My Secret Coping Mechanism for RA

When rheumatoid arthritis pain creeps in, it’s hard to handle the rest of the world. That’s when this mom indulges her guilty pleasure: chocolate truffles.

Couple sitting on park bench under umbrella, fall day in park.

8 Baby Steps to Manage Rheumatoid Arthritis

Don't let the unpredictability of rheumatoid arthritis stop you from working toward your goals. Start with these baby steps and celebrate the small wins.

Woman holds a cup of tea with lemon.

Exercise With Severe RA: Making Tea Counts

Sometimes getting out of bed with severe rheumatoid arthritis can be exercise enough - so don’t be so hard on yourself.

Doctor and patient consult in an exam room.

Do You Get Along With Your Rheumatologist?

If you live with psoriatic arthritis, develop the best possible relationship with your rheumatologist by following these 10 recommendations.

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Top 10 Rheumatoid Arthritis Articles in 2017

Check out our most popular rheumatoid arthritis and chronic illness articles from 2017.

Gifts under the Christmas tree.

Gifts for Life With Chronic Illness

How to navigate the chaos this time of year and actually enjoy the holidays.

Happy healthy man.

Taking Care of Yourself With Chronic Illness

Life with a chronic illness can often overshadow the rest of your health, but it’s important to care for your overall health as well.