Staying Active

Latest

Exercise With Severe RA: Making Tea Counts

Sometimes getting out of bed with severe rheumatoid arthritis can be exercise enough - so don’t be so hard on yourself.

By Lene Andersen, MSW

HealthCentral Tries It: Kickboxing With RA

One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.

By Emil DeAndreis

Thrifty Home Fitness Tips for RA

Staying fit with rheumatoid arthritis doesn't require expensive classes or gym memberships. Try these easy, budget-friendly ways to stay fit from home.

By Marianna Paulson, B.Ed., B.P.E.-O.R.

Exercising the Mind With RA

Learn some new ways to keep your mind active and engaged when rheumatoid arthritis is holding you back physically.

By Emil DeAndreis