Sometimes getting out of bed with severe rheumatoid arthritis can be exercise enough - so don’t be so hard on yourself.
One of our very own RA patient contributors tries kickboxing and finds out that you can 100 percent do kickboxing with rheumatoid arthritis.
Staying fit with rheumatoid arthritis doesn't require expensive classes or gym memberships. Try these easy, budget-friendly ways to stay fit from home.
Learn some new ways to keep your mind active and engaged when rheumatoid arthritis is holding you back physically.