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Older man surfing

The Best Workouts With Rheumatoid Arthritis

Whether your RA is moderate or severe, there is a workout option out there for you — and we had our expert RA writers try them, first-hand, just to prove it.

Chair yoga.

Yoga for RA? Yes, Way

If you thought yoga was out of the question with rheumatoid arthritis, read this interview with a yoga instructor who has RA.

Modified downward dog, putting weight on my elbows instead of wrists.

How to Enjoy Yoga With Rheumatoid Arthritis

A former professional athlete tries yoga with rheumatoid arthritis. Learn how he was able to enjoy his sessions by modifying the poses.

Gift packages and hand weights.

Best Fitness Gifts for a Chronic Illness

Do you know someone with arthritis, breast cancer, or heart disease who's trying to stay in shape? Try these great illness-specific gift suggestions.

Woman doing yoga on the floor.

The Best Workout Videos for Chronic Illness

It's hard to get the exercise you need when you grapple with chronic pain. Try these videos for gentle workouts to help you stay in shape.

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Yoga To Ease Arthritis Pain

According to treatment guidelines published by the American College of Rheumatology, physical activity is a key component to the treatment of osteoarthritis (OA) and rheumatoid arthritis (RA). Regular exercise is recommended for people with arthritis...