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Skin Health

Nutrition

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Fight Psoriatic Inflammation With These 8 Food Rules

There’s no magic food that will instantly eliminate symptoms of psoriasis or psoriatic arthritis, but there are some simple guidelines proven to help.

woman's hand reaching for latte on table full of food

Is Your New Diet Making Your Psoriasis Worse?

No sugar. Low carb. All the fat! Whether these eating edicts work on whittling your waist or not, there's evidence that certain diets can start (or stop) a psoriasis flare.

Grilled artichoke.

10 Seasonal Foods to Benefit Your Skin and Eczema

Patient expert Ashley Wall compiles a list of 10 foods that benefit skin and eczema in the fall and winter months.

Psoriasis patient advocate John Redfern.

Managing Psoriasis Naturally: An Interview With Patient Advocate John Redfern

Lowering stress, eating the right foods, and getting sunshine are just three ways patient advocate John Redfern keeps his psoriasis at bay. Here’s an interview with the creator of Smart Psoriasis Diet.

what to eat?

Chronic Hives and Diet: What the Research Says

Can certain foods trigger a chronic hive flare-up? Can a low-histamine diet relieve symptoms? Studies render different results. Here's a succinct summary of the research.

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Complementary Care for Stage 4 Melanoma

Complementary treatments won't help cure melanoma, but they may help improve your quality of life. Here's 9 to try.

A hand holding a wooden spoon, stirring food in a skillet on a stove.

Be a Better Cook With Psoriatic Arthritis

A PsA diagnosis doesn't mean you have to give up cooking. Here are helpful tips to make time in the kitchen less stressful on your joints.

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Superfoods for Chronic Hives Relief

When you’re living with a chronic condition like hives, you want to make sure all those foods you’re eating are helping your body in the best way possible.

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6 Diet Tweaks That Can Help Ease Psoriasis

Changing what you eat won't cure psoriasis, but these diet changes can reduce inflammation and help control your condition.

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Top 10 Hives Triggers

Hives can come in different forms–acute, chronic or physical–and have an even greater number of triggers. Here’s a guide to the most common hive-causing triggers.