Sleep Disorders

If sleep is fleeting—especially if you’re a woman—you may be more likely to adopt heart-harming eating habits, according to new research. Here’s the 411.

A lot. Problems like snoring and sleep apnea can make it more difficult to lose weight. Find out what’s behind the connection—and what you can do to get the rest you need.

Getting verrrry sleepy? Your insatiable need for zzz’s could indicate an underlying chronic condition, according to researchers. Here’s what to know.

If you live with ulcerative colitis (UC), sleep probably doesn't come easy. Short of crashing on the bathroom floor, what can you do to help? Try these expert strategies.

Sometimes sleep eludes us all. But a new study found that some of us may be walking around with an undiagnosed chronic fatigue syndrome.

If your anxiety levels are through the roof, you may want to check your sleep quality.

Can't sleep? New research found that your gut microbiome has way more to do with the quality of your snooze fests than you might think.

Did you know head and neck cancer symptoms and treatments can cause issues with your sleep? Here’s what you should know.

Dr. Lila Nachtigall talks to HealthCentral about how hot flashes and night sweats affect your health—and what you can do about it.

Respect your circadian rhythm is among Julie A. Fast’s tips for improving sleep when you're bipolar. Find out her other practical suggestions to help with sleep.