On one hand, a new study shows that sleeping with your pet can help ease chronic pain symptoms. On the other hand, another study shows that sleeping with your dog may result in… no sleep at all. So, you may not be in pain, but you won’t be well-rested. Choose your poison.
Dealing with sleep problems in addition to Crohn’s? You’re not alone. Here’s how to get better rest with IBD.
Spoiler alert — did you know that RLS is not a sleep disorder? It's actually a neurological disorder. Mind blowing, right?
An underactive or overactive thyroid is associated with a variety of sleep-related symptoms. A look at some of the ways that hypothyroidism and hyperthyroidism can affect your sleep, and some solutions to help ensure a good night’s rest, every night.